Seated exercises to flatten belly pooch after 40, with exclusive tips from Felicia Hernandez at Eden Health Club.

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

Fitness options have changed a lot since the days when Richard Simmons and Jane Fonda battled for health guru supremacy.

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility. Here's a rundown.

Try standing exercises to flatten lower belly pooch after 55, with expert guidance from NASM-CPT Felicia Hernandez.

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Crunch Austin West Parmer Lane will feature the innovative Crunch 3.0 design for an elevated gym-goer experience Founded in 2018 by Tony Hartl, The Undefeated Tribe is one of the fastest growing ...

LAKEWAY, Texas, Dec. 15, 2025 /PRNewswire/ -- Crunch Fitness today announced the upcoming opening of Crunch Austin Lakeway in Lakeway, Texas. The $5 million, 42,000-square-foot state-of-the-art ...

Founded in 2018 by Tony Hartl, The Undefeated Tribe is one of the fastest growing franchises within the Crunch Fitness system and was selected as Crunch's Franchise of the Year for its unique ...

MADERA, Calif., Dec. 11, 2025 /PRNewswire/ -- Crunch Fitness is announcing the upcoming opening of Crunch Madera in Madera, California. The $5 million, 40,000-square-foot state-of-the-art fitness ...

An Orange County gym linked to a reported outbreak of Legionnaires’ disease said Sunday the state health department found no such bacteria at its Ocoee location. Concern began last week when Florida ...