Welcome to Krishna Paksha Amavasya, the sacred New Moon and the final tithi of this lunar cycle. Today, the Moon disappears ...

Cynthia Aguillón Bernard’s Mission to Bring Calm and Connection to Austin Austin’s wellness community has a shining star: ...

Start your day with this 5-minute guided meditation featuring positive affirmations for clarity, focus, and inner peace.

Sandeep Khurana is a global music composer and filmmaker blending Indian spirituality with world music, films, and healing arts.

TikTok is expanding its role in music and creator-driven content with the launch of a new live podcast series, TikTok In The ...

Enjoy this 10 min guided affirmation meditation taking you through the chakras. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi yogis, today I'm offering you a guided ...

A colon cancer diagnosis at 34 prompted a journey of emotional and mental resilience, emphasizing the power of choice in overcoming adversity. Techniques like affirmations, meditation, and self-love ...

My name is Emily from Seattle, Washington, and I’m excited to share my journey with The Rose Grail Prayer Reviews. As someone who’s navigated seasons of emotional overwhelm and spiritual disconnect, I ...

For Chico State grad Emily Silva Hockstra, the natural world is replete with wisdom in how to weather loss. Sunsets, for example, “symbolize an ending. When things end, it can feel hard to accept and ...

These days, we all could use a bit of quiet time away from the rise and grind. That’s where meditation comes in. This practice may not be the ultimate cure-all for everything that ails you like some ...