Fitness Pro Superhuman Troy performs Arnold Schwarzenegger’s bicep workout to build size fast. Actor James Ransone, who starred in 'The Wire,' dies from an apparent suicide at 46 ...

Fitness Pro Superhuman Troy tries seven bicep exercises inspired by Arnold Schwarzenegger. Trump quips about seeking DOJ ...

After successive losses against Oleksandr Usyk, Anthony Joshua brought in trainer Ben Davison in 2023 and it proved a ...

“A blessing and a curse” is how Harry Aikines-Aryeetey describes the genetic quirk that means his body carries more muscle ...

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength.

A stronger grip isn’t just about bigger forearms — it’s a key marker of long‑term health. Here’s how to train it the ...

The youngest son of Maria Shriver and Arnold Schwarzenegger, Christopher showed off his toned arms amid his ongoing fitness journey BACKGRID Christopher Schwarzenegger, 28, put his muscles to work ...

Arnold Schwarzenegger and Maria Shriver’s youngest son, Christopher Schwarzenegger, is beefing up after a 30-pound weight loss. Christopher, 28, showed off his bulging biceps while walking around a ...

In the 1977 film "Pumping Iron," Arnold Schwarzenegger famously described "the pump" − or when blood flows into your muscles during a workout − as "the greatest feeling." Akin to sex, even. Now, at 78 ...

Daniel O'Brien does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...