Former Mr. Olympic Arnold Schwarzenegger said you can make time to exercise with a 15 minute workout using deadlifts or clean and press moves.

Beyond conventional fitness and toned physiques, women have secured a rightful place in bodybuilding. And Arnold ...

Arnold Schwarzenegger's daily Pump Club newsletter recommended a workout called 10/10. It involves just 10 minutes of bodyweight exercises and a 10-minute walk. I tried it and will definitely do it ...

It’s a common misconception that in order to get stronger you need to slog away in the gym for hours, but even Arnold Schwarzenegger disagrees. “Building strength takes time, but it doesn’t require ...

Champion bodybuilder, seven-time Mr. Olympia winner, and busy Hollywood actor Arnold Schwarzenegger has always inspired us to stay in shape. He’s even coined his own exercise called the Arnold Press.

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether two popular pre-workout ...

ARNOLD SCHWARZENEGGER IS a well-known fitness evangelist, and frequently speaks about how setting and achieving personal goals in strength or athletic performance can translate to wins and ...

As training methods continue to evolve, no classic exercise is going to be given a pass to be included in workouts without thorough vetting. And although no one can ever replace bodybuilding's GOAT, ...

Arnold Schwarzenegger​​, 75, wants to live forever. The key to longevity isn't anti-aging technology, experts say, it's having a healthy diet and exercising.