While push-ups are great for chest development, they often neglect the true mechanics of the shoulder; switch to these three ...

Trent Alexander-Arnold was slammed by a prominent Spanish journalist following his below-par display against Girona on Sunday. The Real Madrid star – like many of his teammates – fell below ...

Trent Alexander-Arnold has faced the wrath of the Spanish football press, being branded 'clueless'. The former Liverpool right-back, who left his boyhood club with ambitions of winning a Ballon d'Or ...

After years of getting positive reviews from the Liverpool media and being a darling of the Anfield faithful, Trent Alexander-Arnold is learning the brutal truth about the Real Madrid press, as the ...

Arnold Schwarzenegger began lifting weights as a teenager and said he has adjusted his workouts over time. Using exercise machines for moves like shoulder presses has helped prevent joint pain, he ...

The weekly Santa Barbara Athletic Round Table (SBART) press luncheon was highlighted by the fallout from the 65th annual Big Game where Santa Barbara High avenged a tie to San Marcos last season with ...

Terrion Arnold returned to practice on a limited basis Wednesday, Aug. 13, for the first time since injuring his hamstring in late July and the Detroit Lions cornerback said he'll be a full go at the ...

Once viewed as the quarterback who would put Oklahoma back among the national elite, the former five-star signee is now at Auburn trying to do the same for a Tigers program that has suffered four ...

Named after bodybuilding legend Arnold Schwarzenegger, this exercise builds on the traditional shoulder press by adding a rotational movement that increases muscle activation and range of motion.

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Trent Alexander-Arnold was unveiled as a Real Madrid player 48 hours after Dean Huijsen was introduced to the fans and media. The transfer drama surrounding the Englishman went on for months, finally ...