Navigating holiday parties can be tough for introverts and people who are shy or have social anxiety. Many of them find ...

Arnold B. Wombough Jr., 83 of Wall Twp. passed away peacefully on Saturday, December 6, 2025 at Jersey Shore Medical Center, Neptune with his devoted family at his bedside. Born and raised in Neptune, ...

Arnold has struggled with multiple injuries this season, including hamstring, groin, and concussion issues. The second-year player aggravated a shoulder injury from Week 4 multiple times before being ...

A kettlebell routine that combines squats, thrusters, presses and swings into a 15-minute routine that improves endurance and ...

Arnold G. Abrams, PhD, 85, a loving husband, devoted father, loving grandfather, and professor for over 40 years, died on Monday, December 1, 2025. He is survived by ...

The Detroit Lions have lost another member of their secondary for at least four of the most important games of the 2025 season. Cornerback Terrion Arnold, who missed practice because of a shoulder ...

Statins have transformed heart health, saving millions of lives by lowering cholesterol and reducing the risk of heart attacks and strokes. But for many patients, these drugs come with a troubling ...

Detroit Lions cornerback Terrion Arnold remains in concussion protocol more than a week after he suffered a brain injury in a win over the Washington Commanders. The Lions listed Arnold as a ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

When we lose weight, we don't just lose body fat—we lose muscle, too. With millions of people now using weight loss drugs such as Wegovy and Ozempic, understanding what impact this muscle loss might ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Light activity like walking ...

Edgar Wright’s new adaptation of Stephen King’s The Running Man opens in theaters next week and the eagerly anticipated film is already getting positive reactions. Early reactions to the film praise ...