While push-ups are great for chest development, they often neglect the true mechanics of the shoulder; switch to these three ...

Fitness experts reveal the high-risk exercises that sabotage your progress and explain why sticking to the "classics" might ...

Arnold B. Wombough Jr., 83 of Wall Twp. passed away peacefully on Saturday, December 6, 2025 at Jersey Shore Medical Center, Neptune with his devoted family at his bedside. Born and raised in Neptune, ...

At 7-5, the Detroit Lions are very much in the playoff picture in a surprisingly tough NFC. But as the regular season barrels toward its conclusion, the Lions' push for the postseason is getting more ...

Arnold G. Abrams, PhD, 85, a loving husband, devoted father, loving grandfather, and professor for over 40 years, died on Monday, December 1, 2025. He is survived by ...

If you're looking to build stronger, healthier shoulders and improve overall upper-body stability, the bottoms-up kettlebell press may be the unexpected exercise you haven't tried. Slightly trickier ...

Lions cornerback Terrion Arnold is landing on the injured reserve list with a shoulder injury, and he is expected to miss the remainder of the 2025 season, NFL Network’s Tom Pelissero reported on ...

A dumbbell bench press is an upper-body exercise that builds strength in your chest and arms, and stability in your shoulders. Dumbbells can challenge your shoulder stability even more than a barbell, ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Real Madrid’s Trent Alexander-Arnold enters the ...

With profound love and sorrow, we announce the passing of Dr. Arnold H. Menezes, a pioneering neurosurgeon, devoted husband, father, grandfather, and mentor, who passed away peacefully, surrounded by ...

Former California Gov. Arnold Schwarzenegger denounced congressional redistricting efforts happening across the United States, describing them as cheating in an interview airing on “CNN’s State of the ...

Pitcher Freddy Peralta will be the subject of trade talks, although those haven't heated up yet. Despite offensive struggles, Joey Ortiz is expected to return as shortstop due to his Gold Glove-level ...