Derek Lunsford is skipping the 2026 Arnold Classic to focus entirely on the Olympia—and this is the workout split he is using ...

Sometimes we need a workout that combines a little cardio and strength training for those days when time isn’t on our side – ...

Beyond conventional fitness and toned physiques, women have secured a rightful place in bodybuilding. And Arnold ...

Shared in his Pump Club newsletter, Arnold’s chia seed pudding is perfect for breakfast or a snack. Plus, the combo of chia ...

Dancing With the Stars alum Lindsay Arnold is going to be a boy mom! Arnold, 31, announced on Sunday, December 14, that she ...

The 78-year-old action movie and bodybuilding icon posed up with two of his five children at the 2025 Sun Valley Film ...

Unfortunately, we hear stories like this far too often: people who seem like the healthiest humans on the planet, only to face a life-threatening health crisis. That was the case for 73-year-old ...

Ed Sheeran has lost more than 30 lbs. since 2020. Here's everything the singer has said about his weight loss journey.

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether two popular pre-workout ...

The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...

As 2026 inches closer, Scottie Scheffler seemed to have put other golfers on notice with his plans for the upcoming season.

A stronger grip isn’t just about bigger forearms — it’s a key marker of long‑term health. Here’s how to train it the ...