Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

Editor’s Note: In honor of Tiger Woods' 50th birthday on Dec. 30, 2025, Golf Digest is analyzing different parts of Woods' ...

Beyond conventional fitness and toned physiques, women have secured a rightful place in bodybuilding. And Arnold ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Derek Lunsford is skipping the 2026 Arnold Classic to focus entirely on the Olympia—and this is the workout split he is using ...

El Cerrito coach Tim Johnson wasn't sure he'd have enough players to field a team this season, let alone win a state title: ...

Sometimes we need a workout that combines a little cardio and strength training for those days when time isn’t on our side – ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether two popular pre-workout ...

Unfortunately, we hear stories like this far too often: people who seem like the healthiest humans on the planet, only to face a life-threatening health crisis. That was the case for 73-year-old ...

Shared in his Pump Club newsletter, Arnold’s chia seed pudding is perfect for breakfast or a snack. Plus, the combo of chia ...

The 78-year-old action movie and bodybuilding icon posed up with two of his five children at the 2025 Sun Valley Film ...

A stronger grip isn’t just about bigger forearms — it’s a key marker of long‑term health. Here’s how to train it the old‑school way ...