Since committing to a regular fitness routine, Sheeran has lost more than 30 lbs., he told Men's Health. Sheeran’s workouts ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

Editor’s Note: In honor of Tiger Woods' 50th birthday on Dec. 30, 2025, Golf Digest is analyzing different parts of Woods' ...

Beyond conventional fitness and toned physiques, women have secured a rightful place in bodybuilding. And Arnold ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Derek Lunsford is skipping the 2026 Arnold Classic to focus entirely on the Olympia—and this is the workout split he is using ...

El Cerrito coach Tim Johnson wasn't sure he'd have enough players to field a team this season, let alone win a state title: ...

Dancing With the Stars alum Lindsay Arnold is going to be a boy mom! Arnold, 31, announced on Sunday, December 14, that she ...

Maximize your muscle-building efforts! We reveal the bodybuilding mistakes everyone makes that you must avoid to reach your ...

Sometimes we need a workout that combines a little cardio and strength training for those days when time isn’t on our side – ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether two popular pre-workout ...

Unfortunately, we hear stories like this far too often: people who seem like the healthiest humans on the planet, only to face a life-threatening health crisis. That was the case for 73-year-old ...