Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Stovetop curries are a cheap and quick way to get dinner on the table with minimal effort. This one embraces Thai flavors ...

By now, the Mediterranean diet needs no introduction. It’s one of the most researched—and most reliably praised—eating ...

Lucas Bravo’s real-life vegan values helped shape Gabriel’s plant-based storyline on ‘Emily in Paris.’ Here’s how it happened ...

January has a way of making food feel adversarial. Suddenly, every meal, snack, and night out is framed as a test of ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Switching to a vegetarian diet comes with a wide range of benefits, from supporting weight management to improving digestion ...

Wondering what to eat on Whole30? Explore our expert-reviewed picks for the best Whole30 meal delivery services, featuring top choices for athletes, organic options, and plant-based diets.

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Eighty years since the end of World War II, the British are recalling many battles fought on the path to victory. Yet one ...