More than 1,000 firefighters, EMS responders and law enforcement officials are participating in an active attack training in San Marcos through Wednesday. The stock market has only seen 4 periods like ...

RICHMOND, Va. (WRIC) — Several local police departments joined together to take part of an “Active Attack” training exercise on Tuesday, Nov. 25. “This program enhances how we respond to active attack ...

Try this total-body workout as one of your strength sessions during any upcoming marathon training block. It features a glute activation warmup (also great before a run!), a strength circuit, and a ...

A computer hack played out in real time last month in a downtown San Antonio classroom. The signs of the attack were subtle. Just an odd internet address poking around the network and probing for ...

Until six weeks ago, you were as likely to see me lifting weights as you were to see me, oh, milking a cow or throwing a football—which is not to say never ever, but only once a blue moon under very ...

SAN ANTONIO — Last year, more than $16 billion was lost to cyber attacks across the country and in response to that, UTSA is hosting a vital training exercise to learn how to stop those attacks.

The benefits of strength training are well established, from boosting metabolism to promoting healthy aging. Fortunately, there are many different ways to incorporate strength training, aka resistance ...

Russian bombers from the country's Baltic Fleet struck targets on a training ground in Kaliningrad, the Baltic enclave surrounded by NATO allies, according to state media. Crews of 10 Su-30SM2 ...

SAN ANTONIO — As Victor Wembanyama swatted away another one of his shots, something dawned on Julian Champagnie. The Spurs wing just watched his teammates take turns trying to score on their star ...