As Salman Khan approaches his 60th birthday, he shared throwback gym photos featuring his enduring physique. His fitness ...

For years, the debate over whether Ronnie Coleman’s 2001 Mr. Olympia win over Jay Cutler has divided bodybuilding fans. Even Cutler was ahead of Coleman with six points in prejudging. This debate will ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

Unlock the legendary lower body of "The Quadfather" himself, Tom Platz. In this breakdown, we dive into his high-volume leg ...

The global fitness community is mourning the sudden death of Wang Kun, one of China’s most celebrated bodybuilding champions, ...

In a shocking incident, Wang Kun, a 30-year-old Chinese bodybuilding champion, has died suddenly from a suspected heart ...

Professionally, Wang achieved remarkable success. He won the Chinese Bodybuilding Association’s national championship title ...

For certified kinesiologist and movement specialist Joshua Dillaha there is a simple solution: a pair of dumbbells. “Dumbbells are easy to adjust, easy to learn, and they help people build strength ...

If you aren't able to get to the gym, but still want to work your chest, Cavaliere has a quick, bodyweight-only workout, perfect for at-home training that you can try instead. We also love his ...

So, you need to get in shape? Well, you can start right at home! On this episode of the Deep Dive with Deja, Fitness Coach ...

The gym may be the most obvious place to strengthen your entire body, but it isn’t necessary. Pilates is proof that smart, ...