Dr. Ben Singh from the University of South Australia, who led the research, stated, that "the adoption of healthy habits is ...

Building healthy habits can often be challenging, but when approached correctly, the rewards make the effort worthwhile. So, ...

Don’t give yourself a hard time: research has found it takes longer to establish positive new habits then previously thought.

A groundbreaking study from the University of South Australia has debunked the widely accepted claim that habits form in just ...

He explained that the 21-days myth stems from the 1960 book “Psycho-Cybernetics” by plastic surgeon Maxwell Maltz, in which ...

In the literary world, this year is shaping up to be a good one for fans of cultural criticism: There are new books about Better Call Saul and biographies of James Gandolfini and Lorne Michaels on ...

Creating a roundup of the 25 best-selling books of all time is harder than it sounds. Books—especially those published hundreds of years ago—were published in different editions and translated ...

It wasn’t the Test snub that drove Glenn Maxwell to one of the most unforgettable Big Bash innings ever even though he desperately wanted to tour Sri Lanka. After a second, and better ...

Glenn Maxwell kept the Melbourne Stars unlikely BBL14 finals hopes alive in another resounding display as tennis star Novak Djokovic was left stunned by one moment early in the Melbourne Derby.