6 chair exercises that keep your body 10 years younger after 60

A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.
New York Magazine

There’s a Queen-Size Bed Inside This Beanbag Chair

My Cordaroys is a queen, which refers to the dimensions of the inner bed, but it’s pretty big even when the bed is zipped in ...

5 Chair Exercises That Rebuild Muscle After 60

Rebuild lost muscle and regain independence after 60 with 5 chair exercises you can do at home, no gym required.
studyfinds

The Empty Chair: How Eating Alone Can Fuel Declining Health In Older Adults

• Eating alone linked to poorer diets: Older adults who regularly dine solo consume fewer fruits, vegetables, and protein compared to those sharing meals, with measurably lower diet quality and food ...
The Sun

The Adjustamatic riser recliner chair redefining comfort for ageing adults

*If you click on a link in this article, we will earn affiliate revenue. AS we age, ailments, joint pain and muscle stiffness can make even sitting down feel like a chore. Finding a comfortable and ...