As per the ancient books of Vedic and yogic traditions, Anahata Chakra, also known as the Heart Chakra, is believed to be one ...

Sedona Meditation Center invites the community to a free open Qigong class for Balance & Focus on Thursday, Feb. 26, with two ...

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...

Saha Yoga Sedona shares how the integration of energy healing and yoga supports emotional release, nervous system ...

Twin Hearts Meditation is a powerful guided meditation introduced by Grand Master Choa Kok Sui to calm the mind, increase ...

This alternative therapy works by using specific, resonating frequencies that encourage the body to enter a restorative, ...

It wasn’t to treat substance abuse, though both drugs and alcohol are banned at the facility I checked myself into. Rather, I ...

Breakups don’t always happen because love fades—they also occur when hearts speak different cosmic languages, written in ...

Bhante Saranapala started his monastic life when he was 10 years old and has been practicing Buddhism ever since. Now 53, the Toronto-based monk leads weekly meditation sessions and monthly retreats ...

Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance your chakras and find peace of mind along with deep body relaxation. Do you ...

Hi there, I’m Sarah from Boulder, Colorado, and welcome to my personal Halo Frequency Reviews journey. As someone who’s tried countless meditation apps and sound healing programs, I know how ...

In a world where being constantly busy is worn like a badge of honour, emotional well-being often takes a back seat. Between work deadlines, family responsibilities, and the endless scroll of social ...