I was already familiar with the mechanics of goal setting when I began using Noom, a weight loss app, to prep for my daughter’s wedding. My graduate work in psychology focused on goal setting, so I ...

CHICAGO, ILLINOIS - NOVEMBER 03: A detail of the In-Season Tournament signage prior to the game between the Chicago Bulls and the Brooklyn Nets at the United Center on November 03, 2023 in Chicago, ...

Sometimes motivation isn't like a spark, but more like smoke.

Learn 7 simple morning habits from life coach Alma Chopra that can improve your productivity, mindset, and overall well-being for a successful day.

Shocked by her US Open defeat earlier this month that derailed hopes for a calendar-year Grand Slam, Serena Williams' disappointment has her coach questioning whether she should play the remainder of ...

MANSFIELD, MA / ACCESSWIRE / August 21, 2020 / Take the next step to live the life you've dreamed of, achieve your goals and harness your personal power with Billy G Life Coaching. Born and raised in ...

We often talk about AI as a productivity tool. It helps us write faster, summarize reports, organize our thoughts, that kind of thing. But I’ve also been exploring how it might support us in more ...