African pantry staples are not just a part of traditional cuisine, but also provide natural solutions for household tasks ...

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Stop wasting your extra virgin olive oil in the air fryer. Here are the best options for coating your air-fried foods.

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Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...