Sophie Richards lived for years with daily pain. She set out to find her own way to alleviate the debilitating symptoms and now offers her guide to an anti-inflammatory lifestyle in this 30-day plan.

Stir in heavy cream and tomato paste and cook until the sauce thickens slightly, about 3 minutes. Stir in Parmesan cheese and toss to combine. Taste, add salt and, if you like some spice, a few ...

If you want to indulge in some of the best, talk to Jennifer Thornton, owner of Buttercream & Olive Oil, a retailer, cooking school and café in North Royalton. Thornton started her interest in olive ...

Coconut oil contains around 84 g of saturated fat per 100 g. Diets high in saturated fats are linked to raising “bad” LDL cholesterol and increasing the risk of heart disease. While coconut oil also ...

It may make some people shudder, but a growing number of social media users say that starting their day with a shot of olive oil is the secret to better health. The shot, often mixed with lemon juice ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab.

Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...

Algae oil is far less known than olive oil — the famously healthy Mediterranean diet star — but it’s getting increased attention for its own health benefits, taste and versatility. The cooking oil has ...

For years, olive oil—with its monounsaturated fats and delicious flavor—has been one of the undisputed hero ingredients of the heart-healthy Mediterranean diet, along with lean proteins, fruits, ...

Olive oil and vegetable oil both offer healthy, unsaturated fats that can be good for your heart in moderation. Olive oil, especially extra virgin olive oil, retains more healthy compounds and ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...