Learn about the surprising connection between baking soda, beans, and gas. Southern cooks have used the pantry staple to ease toots for decades, but is there any merit to the claim?

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

National Bean Day on Jan. 6 gives a long-overdue shout-out to the ingredient quietly powering American dinners night after ...

Welcome the new year with this trio of comfort-food–inspired hors d’oeuvres that are big on flavor and easy to prepare.

Try this traditional French-Canadian baked bean recipe from poet Mike Metivier's grandmother. Perfect North Country comfort ...

"The recipe calls for risotto rice, Italian rice varieties that are high in a particular type of starch, with grains that are ...

Country Style Baked Beans are sweet, saucy, and oh so delicious with both ground beef and bacon. We've got you covered with ...

This classic, comforting, stick-to-your-ribs soup makes the most of your holiday ham leftovers (especially if you have a ham ...

These high-protein casseroles are packed with at least 15 grams of protein per serving and they all have at least four-star ...

Make tacos by stuffing corn tortillas with black beans, avocado, and salsa, suggests Klinger. Try Cuban black bean soup, it's ...

These delicious soup recipes have at least 15 grams of protein per serving and are lower in saturated fat and sodium to support heart health.

From navy beans to avocados, there are plenty of other foods that pack similar amounts or even more fiber per serving than ...