I'm a busy mom, and it’s not easy to find time for my mental health, so I tried online group and family therapy with Grouport ...

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

I tried Brave Health, an online therapy platform designed to bring mental health care to the underserved. Here’s what they ...

You can readily have AI pretend to be a therapist's client. This is handy for those becoming a therapist or that are already therapists. An AI Insider scoop.

A new study by UCLA and Kaiser Permanente Northwest's Center for Health Research demonstrates a health care approach matching treatment intensity to ...

NYU Langone’s Department of Child and Adolescent Psychiatry offers Dialectal Behavior Therapy- Adolescent (DBT-A) Program ...

DBT Skills Interactive Reference Tool A single-page React web application that serves as an interactive reference guide for Dialectical Behavior Therapy (DBT) skills. This tool is designed for therapy ...

Dialectical Behaviour Therapy (DBT) is a type of cognitive-behavioural therapy that teaches practical skills for managing intense emotions, improving relationships, and coping with distress.

Impulsiveness and emotion dysregulation improved more rapidly with dialectical behavior therapy. Transcranial direct current stimulation (tDCS) is effective in treating depression with Individuals ...

A new study by UCLA and Kaiser Permanente Northwest's Center for Health Research demonstrates a health care approach matching treatment intensity to individual risk levels can significantly reduce ...

Mental health challenges are increasingly recognized as important aspects of overall well-being, and therapy plays a crucial role in helping individuals navigate these challenges. One of the most ...