Fitgurú on MSN

Why your push-ups aren't building shoulders: The 3 exercises a coach uses for bulletproof delts

While push-ups are great for chest development, they often neglect the true mechanics of the shoulder; switch to these three ...
Fitgurú on MSN

Unlock the V-taper: The exact 3D shoulder blueprint used by Chris Bumstead

Stop neglecting the muscles that define your silhouette; this high-volume, pro-level routine targets all three deltoid heads ...
Yahoo! Sports

Terrion Arnold injury update: CB still in concussion protocol

Detroit Lions cornerback Terrion Arnold remains in concussion protocol more than a week after he suffered a brain injury in a win over the Washington Commanders. The Lions listed Arnold as a ...
The New York Times

How to Do a Perfect Dumbbell Bench Press

A dumbbell bench press is an upper-body exercise that builds strength in your chest and arms, and stability in your shoulders. Dumbbells can challenge your shoulder stability even more than a barbell, ...
Men's Journal

Pro Bodybuilder Shares the 'Perfect' Shoulder and Bicep Workout for a Wider, More Defined V-Taper

View post: How a New York City-Based Chef Lost 60 Pounds Following the Mediterranean Diet View post: The Most Anticipated Old Fitzgerald Release of the Year Has Officially Dropped! Here’s How to Score ...
CNN

Schwarzenegger urges Californians to oppose Democratic redistricting ballot measure, as GOP presses on in other states

Former California Gov. Arnold Schwarzenegger denounced congressional redistricting efforts happening across the United States, describing them as cheating in an interview airing on “CNN’s State of the ...
MLB

Matt Arnold Promoted To President of Baseball Operations and General Manager

MILWAUKEE - The Milwaukee Brewers have promoted Matt Arnold to president of baseball operations and general manager. Arnold will continue to oversee baseball operations, which he has done since ...
Detroit Free Press

Lions CB Terrion Arnold 'trying to come back as fast as possible' from shoulder injury

Terrion Arnold was down in the dumps. Arnold was coming off his best game of the season, a two-pass-breakup performance against the Cincinnati Bengals where he traveled with Pro Bowl receiver Ja'Marr ...
Detroit Free Press

Injury for Detroit Lions' Terrion Arnold 'likely' season ending, per NFL Network

Editor's note: There is a new report and it sounds much more promising for Terrion Arnold and the Lions. Terrion Arnold's once-promising second season could be coming to a premature end. NFL Network ...
AOL

The V-Sit Shoulder Press Obliterates Core Weakness. Your Abs and Shoulders Have Never Worked This Hard.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." All it takes is a tweak or two, and virtually any exercise for any muscle group can instantly become a ...
The Oakland Press

Lions injury updates: CB Terrion Arnold to be out for ‘a long time’ with shoulder injury

ALLEN PARK — At several points in the last few months, Detroit Lions cornerback Terrion Arnold has suffered an injury, only to bounce back and be ready to play the following week. The shoulder injury ...