Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

In this video, I react to an incredible bodybuilding transformation after seven years of dedicated gym work. The progress ...

From cleaning up his diet after years of poor eating habits to following a smart, balanced training routine focused on ...

The British Army fitness test is often whispered about in gyms and bootcamps—but how hard is it, really? I took the full assessment to find out, and the results were humbling. It’s more than just push ...

Patriot Front, a White supremacist group, has been quietly building a 124-acre compound in the mountains of east Tennessee, where they train members and host fight clubs.

More men than ever are undergoing tweakments to either adjust how they look or, in more extreme cases, give themselves a ...

When winter mornings roll in, getting out of a warm bed can feel harder than ever. The cold air, darker mornings, and cosy ...

Why consistency, not peak performance, now defines modern fitness ...

No crime is justifiable. When a person takes the life of another, they are bringing out the worst side that any human being ...

I've tested dozens of wearables as a personal trainer, including six different Garmin models. These are the best Garmin ...

Paul Doyle will appear in court for sentencing today after causing scenes of carnage during Liverpool FC’s Premier League ...