Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

In this video, I react to an incredible bodybuilding transformation after seven years of dedicated gym work. The progress ...

A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...

On reaching a milestone of 100 years, the iconic Dick Van Dyke showcases his incredible vitality through a dynamic fitness ...

Pranjal Pandey lost over 80 kilograms in three years. She shared her journey from 150 kilograms to 68 kilograms. Her ...

At a time when celebrity routines often promote extreme diets and strict workouts, Oscar-winning actor Jennifer Lawrence ...

STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in ...

I'm putting my posing skills to the test by recreating iconic fitness poses often seen on social media. Watch as I switch up ...

“I’ve been hit on more here than at a café or bar.” ...

From cleaning up his diet after years of poor eating habits to following a smart, balanced training routine focused on ...

A rugged smartwatch is an indispensable tool for adventurers, construction workers, and anyone whose active lifestyle demands more than a typical wearable can handle. These watches combine ...

We analyze fitness trends and reveal what really works, beyond the fads.