With Dry July upon us it's time for a liver check. Clinical nutritionist, Sarah Di Lorenzo, on how to look after your liver ...

Lifelong San José resident Apollo-Genesis Braddock-Layton has fished the Pacific Coast’s shore for as long as he can remember ...

The liver works hard every day as a detoxification organ for us. To keep it functioning well, we should support it through ...

Inflammation is a natural process that helps the body fight infection and heal injuries. However, chronic inflammation can contribute to a variety of health problems, including arthritis, heart ...

US experts who tested two diets on overweight people found one resulted in substantial weight loss in just under four months, ...

“Indian almond plant is one of the best plants for sickle cell patient’s (SS). It has strong anti- sickling effect which ...

Food scientist and nutritionist Dr Anneline Padayachee takes a deep dive into the subject of fat in a healthy diet. Her conclusion? Dietary choices should be guided by balance, variety, and ...

Discover how women can embrace longevity and healthy aging through lifestyle choices and targeted supplements that support cellular health, energy, thyroid, gut, and metabolism.

Could radiant skin start on your plate? Discover how smart food choices can hydrate, boost collagen and protect your glow.

Fish oil can offer several health benefits for men, including increasing fertility and improving heart health. However, ...

Cod liver oil supplements contain Omega-3, Vitamin A and Vitamin D. Supplementing cod liver oil supports bone and muscle health, brain function and immunity.

Nordic Naturals is among our top picks for fish oil supplements. See what else we recommend and learn how these important omega-3 fatty acids support your brain and heart.