Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...

Fish oil supplements may be recommended for heart health, lowering triglycerides, or other reasons. To get the most benefits, ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Fish oil supplements are a rich source of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), two types of omega-3 fatty acids. These fatty acids have been linked with many health benefits ...

On May 23, the 10th China International Health and Nutrition Expo (NHNE) was successfully closed in Guangzhou, China.

It’s a fad that started with gym junkies, but the obsession with eating more protein has now become mainstream. Australian ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.