Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...

Fish oil supplements can also have a mild blood-thinning effect, says London, so people who have a bleeding disorder, such as hemophilia, or are taking blood-thinning medications should consult ...

Fish oil can offer several health benefits for men, including increasing fertility and improving heart health. However, ...

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

Your body doesn't produce omega-3 fatty acids on their own. Here's everything you need to know about fish oil, the easiest way to supplement them.

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

Taking omega-3 supplements and/or eating a diet rich in omega-3s can improve stiff, tender joints and lower inflammation ...

Fish oil supplements may be recommended for heart health, lowering triglycerides, or other reasons. To get the most benefits, ...

The vitamin D in cod liver oil helps to regulate phosphate and calcium in the body which contributes to healthy muscles, bones and teeth. The body can make vitamin D when it’s exposed to sunlight, but ...

Combining omega-3 supplementation with resistance training significantly improved lipid profiles, inflammation markers, ...

Superfoods, nutrient-rich whole foods, offer synergistic health benefits, while supplements provide targeted nutrients for ...