New research reveals that taking a GLP-1 can be equivalent to '10 years of ageing' on the body, if proper precautions aren't taken ...

Discover Bodify Dubai: women-only yoga with modern flows, expert female coaches, minimal spaces, and classes for every level.

The Loose Women star, 67, displayed her toned physique as she slipped into a tight blue vest and matching leggings to build ...

It's true what they say: fitness makes you feel good. Sometimes it's a labor of love: the early wake up calls, sweaty workout ...

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

We reviewed the best women's winter jackets and parkas, with an emphasis on warmth, style and functionality. Here are our top ...

Busting, a Common Myth About Sweating, and Exercise. According to Lifehacker, how much you sweat is not a reliable indicator ...

Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, ...

Kanta Sharma, 46, had a sharp, persistent pain across her chest in the middle of a bustling campaign trail for the Delhi ...

These sweaters and sweat shirts in winter have united comfort, fashion and simple matching with daily fashion. Compared to ...

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.

Sadie Shields Loud music, a roaring crowd and a wandering Santa Claus filled Lumberjack Arena as the Toys for Tots Ugly Christmas Sweater event began at the Lumberjack’s basketball games on ...