“To protect the spine, your core needs to resist bending, twisting, arching and so on, which is best trained using ...

The site, which formerly held a Gold's Gym location, is in the Gravois Place retail center, next to a Sky Zone Trampoline ...

Build a stronger, leaner core after 50 with 6 standing workouts that tighten your waist, improve posture, and boost strength.

A PT explains what these numbers actually mean, and why quality reps and proper form matter more than chasing high totals ...

The new Crunch Fitness made its big public reveal on Thursday, in a space on Blackstone Avenue that used to be a Big Lots.

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces the upcoming opening of Crunch McKinney, a brand-new $12 million, 40,000 square-foot state-of-the-art ...

Crunch Fitness is announcing the upcoming opening of Crunch Madera in Madera, California. The $5 million, 40,000-square-foot ...

The Undefeated Tribe is bringing its "Crunch 3.0" design concept to the St. Louis area, featuring amenities that go beyond ...

Mohamed Salah's outburst has left Arne Slot with a difficult decision to make ahead of Liverpool's clash with Brighton on ...

Cinnamon Toast Crunch is about to show up in a place no one really expected it: the protein aisle. The brand’s no stranger to surprises—it’s launched bacon-flavored cereal, pizza-flavored cereal, and ...

A Crunch Fitness facility in Ocoee says that it tested negative for the bacteria that cause Legionnaires' disease.

San Antonio’s workout warriors will have a new place to sweat next summer. Crunch Fitness is debuting its newest $5 million, ...