In the UK around 100,000 hospital admissions every year - an average of one every five minutes - are due to heart attacks.
Tight, revealing uniforms cause many girls to drop sports, but elite women athletes are changing the clothing meant to put them on display.
We teamed up—but she took the lead. I handed her the workout and instantly regretted it. CrossFit is a different beast, and this lifter wasn’t ready. What happened next? A whole lot of pain, sweat, ...
Discover the 6 best-rated Noise and Fastrack smartwatches with 100+ sports modes, Bluetooth calling, and AMOLED displays. These models come with ease of fitness trackers that monitor sleep, heart rate ...
At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...
An honest account of my questionable journey into the hot-and-cold chaos of the Seattle Sauna Festival. Automatic Renewal and ...
Candace Wilson Schoeff, founder of Longevity Lab Wellness, shares expert-backed workout advice for women. Her viral Instagram ...