Prostate cancer is one of the most common cancers in men but often goes unnoticed. Experts stress early screening, awareness ...

Sir Cliff Richard, 85, has shared the three rules he follows to maintain his health and fitness in his later years after ...

Since I started writing this column in 1986, I have shared the story of my Polish American Christmas tradition several times.

Research counters the prevailing wisdom that all saturated fat is harmful by finding that moderate amounts of cheddar and ...

Prostate cancer (PCa) progression is driven by a complex interplay of factors, including genetics, lifestyle, and environmental influences. Diet and gut microbiota have emerged as pivotal cancer ...

Fruits provide important nutrients and are low in potassium, which is good for kidney health. Protein should be balanced, and choosing plant-based sources can be easier on the kidneys. Healthy oils ...

Avocados have more potassium than bananas and offer healthy fats and fiber. Salmon contains potassium and omega-3 fatty acids, which are good for heart health. Sweet potatoes are full of potassium, ...

If you’ve ever been told to eat your carrots for better eyesight, you’ve already met vitamin A’s most famous claim to fame. But this nutrient is far more than vision insurance. “Yes, vitamin A is ...

I want to appreciate your new column, HEALTHSENSE, in The Nation newspaper of Thursday, September 4, 2025, titled, “Why sleep is your body’s best medicine.” I find it quite interesting and very ...

For many men, the idea that something as ordinary as ejaculation could help prevent prostate cancer sounds almost too simple to be true. After all, most health advice tends to focus on eating ...