She is also a producer and creative director for YogaRenew. With the country entering the coldest part of the year, you ...

As an increasingly popular longevity tool, red-light therapy is said to help improve skin and hair health, enhance cellular ...

This belt has six timer settings (from 5 to 30 min) for easy control. The brand recommends using it for 30 minutes a day for ...

Abstract: Diabetes may cause different foot problems, which could easily lead to infection, ulcers, and increasing risk of amputation due to nerve or vascular injury. In order to reduce the risk of ...

Lymphatic massage can be a safe and effective way to ease many common pregnancy discomforts, such as swelling, fatigue, and fluid retention. When performed by a trained therapist and with your ...

Winter often brings knee stiffness for many women. Yoga instructor Manisha Yadav shares 5 simple habits that can keep joints warm, flexible and pain-free.

Swollen ankles and feet are the result of fluid building up in your body’s tissues. It is known medically as ‘peripheral oedema’ – but you may hear healthcare professionals referring to it as ‘fluid ...

FIT KING, a global leader in intelligent recovery and home wellness technology, proudly announces the launch of its 2025 Black Friday Campaign, featuring the brand's largest and most comprehensive ...

Abstract: This paper presents the development of a configurable leg-to-arm for configurable robot, named Hexapod-to-Quadruped (Hexaquad) robot, which is designed and developed for riverbed/seabed ...

Foot massages can be a simple yet effective way to boost blood circulation. By applying pressure to certain points on the feet, you can stimulate blood flow and promote overall health. This practice ...

Our legs carry the weight of the entire body, and help us stay mobile, fit, and healthy. Like all other muscles of the body, legs too, need their share of exercise to both tone them, and improve their ...

Diabetes is one of the leading causes of foot complications and understanding how it affects your feet is crucial for prevention. High blood sugar levels over a prolonged period can damage nerves (a ...