This clear logic shot McKenna’s first self-help book, Change Your Life in 7 Days, to number one 25 years ago. It ...

California life coach releases no-cost assessment to help people identify where to focus while navigating overstretched mental health system People in crisis need professionals. But millions of others ...

The US Department of Homeland Security announced on Monday that undocumented immigrants can receive $3,000 if they agree to leave the United States voluntarily by the end of the year. To get the money ...

Please provide your email address to receive an email when new articles are posted on . Self-hypnosis significantly reduced hot flash symptoms in a matter of weeks by ...

Amazon says it will allow authors to offer their DRM-free e-books in the EPUB and PDF formats through its self-publishing platform, Kindle Direct Publishing. Starting on January 20, 2026, authors who ...

A gentle breeze. Water trickling over a fountain. Crisp mountain air. Such scenes sound cool — and simply imagining them could help people feel cooler, too. For women experiencing hot flashes, ...

ALTOONA, Pa. — Convenience store chain Sheetz on Monday announced it's celebrating the beginning of the holiday season by offering a nice perk to its loyal customers: a free self-serve coffee on ...

Self-hypnosis might help some women in menopause find relief from hot flashes. Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

A six-week at-home hypnosis program not only eased hot flashes more than an active placebo but also improved women’s daily functioning and sense of control, offering a powerful new option for those ...

FRIDAY, Nov. 14, 2025 (HealthDay News) — Self-hypnosis might help some women in menopause find relief from hot flashes. Hot flash frequency and intensity decreased by more than 50% among women who ...