If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental ...

The full study is published in Advances in Integrative Medicine (AIMED), Volume 10, Issue 1, March 2023, Pages 29–33, ...

AI has group chat features. People can undertake a group chat and have AI act as a therapist and group leader. Is this good or bad? Here's the answer. AI Insider scoop.

Full Vida Therapy in Irvine, CA offers EMDR therapy, trauma therapy, and anxiety therapy, providing personalized, evidence-based support to help clients heal, process trauma, and regain emotional ...

Thriveworks reports FSAs can cover therapy costs if deemed medically necessary, helping users save 15% to 25% on expenses ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Nasha is a Managing Editor for ...

Research indicates that, on average, it can take between 15 and 20 sessions for therapy to result in some form of improvement. However, it’s important to remember that therapy isn’t ‘one size fits all ...

EDITOR’S NOTE: This story involves discussion about veteran mental health issues that some readers may find upsetting. If you feel you are in crisis, call or text 988 to reach the 24-hour Suicide ...

Mari Villar was slammed by a car that jumped the curb, breaking her legs and collapsing a lung. Amy Paulo was in pain from a femur surgery that wasn’t healing properly. Katie Kriegshauser suffered ...