Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

This awesome retro workout will give you 80’s flashbacks and keep you smiling while you sweat away the fat. Inspired by the video “Finesse” by Bruno Mars and Cardi B. Get your leotards and leg warmers ...

Grammy nominated R&B, soul and funk singer Carl Carlton, known for hits including “She’s a Bad Mama Jama” and “Everlasting ...