Robin Roefs has explained how Newcastle United’s past actions were used as extra motivation behind Sunderland’s pointed ...

Robin Roefs admitted Sunderland players had discussed the photo Newcastle United took at the Stadium of Light in the Magpies' ...

In an effort to teach self-management to students identified as impulsive, Meichenbaum found that he could help students ...

Friction represents obstacles to change. Most people try to push through friction instead of reducing it.

“Your environment should nudge you toward action. Lay out your workout clothes the night before, keep your dumbbells in the ...