A new wellness studio is opening this spring in Owensboro, introducing a rare blend of hot Pilates, reformer training, and ...

Pilates balls may look like unassuming, small tools, but they possess a remarkable ability to take your workout to an ...

Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

Aligned Fitness, a portfolio company of Eagle Merchant Partners, recently completed four add-on acquisitions comprising 13 studios, expanding the company’s Club Pilates footprint across North Carolina ...

Co-founded by Leg Gibbons and Marli Kimball Johnston, Integral Pilates is expected to bring a new fitness experience to the Southwest Austin community in the near future. What the ...

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

Doing Pilates is a great way to improve your stability, as it focuses on working the core muscles, helping to stabilise the ...

Bedworth's new Physical Activity Hub will boast a £100,000 fitness addition which the nation has gone crazy for. CoventryLive ...

PARK CITY, Utah--(BUSINESS WIRE)--iFIT, a global leader in connected fitness, today announced the launch of the NordicTrack Ultra Reformer Series — introducing the world’s first connected Pilates ...

It's not a great revelation to say that the health and fitness space is frankly overwhelmed with information. Whether it's regarding weight loss, the truth about lifting weights, the impact of cardio ...

Pilates is quickly becoming the next big thing in the world of fitness. While YouTubers like Cassey Ho popularised the exercise by forming a channel (Blogilates) and even an athleisure brand (POPFLEX) ...