Actress Deepika Padukone's fitness trainer, Yasmin Karachiwala, shared a hotel room workout routine for travelers. The ...

This 10-minute morning circuit activates deep core and glutes to help tighten your waist after 50, no gym required.

Savers is a sprawling treasure palace where “retail therapy” doesn’t require an actual therapist afterward to discuss your credit card statement. The moment you step through those doors, you’re ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

From revolutionary smart equipment to recovery tools that feel like magic, these fitness presents are changing how people ...

Mannheim Business School campus. Mannheim, along with ESMT Berlin and WHU, is calling international students and faculty to ...