Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

Deepika Padukone, the stunning actress who sets the standard high for fitness, has her social media page filled with travels.

Here are eight essential gym rules you should never break, because ignoring them doesn’t just annoy people—it can also lead ...

Sanchez has dropped his past four meetings with Henry, but the two most recent have been the hardest for Sanchez to stomach.

Let us explore about some of the essential home workout equipments from the adjustable dumbbells, to jump rope to a yoga mat ...

Strongway Gym Supplies has announced the relaunch of its Olympic weight plate sets, confirming that the updated range is now ...

With the right exercises, you can increase your arm strength using only your body weight, which can boost your health.

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

Strongway Gym Supplies has announced the relaunch of weight plate sets aimed at home fitness users who wish to update or ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

With equipment, workout gear and an app, fitness brand BetterMe offers a range of benefits for those who want to boost their fitness in 2026 ...