Western diets—high in processed foods and low in fiber—are associated with obesity, diabetes and heart disease. These diets ...

Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones strong and works to support the body's immune system. The main way people ...

Flight attendants have been recorded attempting to restrain and duct tape the mouth of an irate passenger who was thrashing and screaming on board a Fiji Airways flight as she traveled to the ...

Maintaining healthy eating when you’re ordering restaurant food or dining out is key to supporting your overall lifestyle. Family and social gatherings, such as potlucks, bring people together ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet ... between alcohol and life expectancy, citing that even ...

We want our bodies to be healthy ... eating more fast food. Source: Getty / ljubaphoto Amongst it all, misinformation remains rampant, with some Australians adopting lifestyle choices and habits ...

Recent studies have shed light on the alarming reality that lifestyle choices can significantly accelerate brain aging, compromising cognitive function and increasing the risk of neurodegenerative ...

For long-term success, the key is to commit to habits that are ... If you would normally eat meat or fish every day, swap to vegetarian or vegan dishes on this day. World Food Wednesday: It can be ...

People worldwide for the most part like their food choices and consider their meals healthy ... satisfied with eating experiences ranked their lives, on average, 6.2 out of 10. For those who were not ...

Japan is known for its long life expectancy, but extending the period in which people are fully healthy is another important target. In 2022, “healthy life expectancy,” the period during which ...

Researchers cannot yet say why healthy eating and food satisfaction have been on the decline, but enjoying your food is key to other aspects of good, happy living, Dugan said. Eating food you ...