That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

Transition into the new year by closing the year on a healthy note. Take steps to stay healthy and potentially prevent health ...

If you have a high stress job, you might think you don't have the time to exercise. Here's why it's essential that you make ...

Another benefit of fitness habits is routine. Structured movement creates stability and predictability, helping people feel ...

A short video shared by an Indian woman living in Dubai has caught the attention of social media users after it showed a ...

Influencer Tucker Genal’s final TikTok post used an audio that said “life is precious." The content creator, 31, died by ...

Rob Reiner's son Nick Reiner is accused of "fatally stabbing" his parents and faces first-degree murder charges that entail a ...

Ruskin Bond, the writer who is known for his gentle storytelling and love for nature, has always created magic out of life’s ...

HARRISBURG, Pa. (AP) — Fernando Moreno has been on dialysis for about two years, enduring an “unbearable” wait for a new ...

Research shows SAR dogs are driven by rewards and scent work, not heroism, and most showed long-term emotional resilience.

As education experts from two California State University (CSU) campuses, we view overreliance on AI in much the same way as ...

Redding has an estimated 700 homeless individuals with substance use disorder. Here's how the Good News Rescue Mission plans ...