Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...
The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...
When it comes to lowering blood pressure through diet, there's a hyperfocus on sodium. It's worth taking this advice with more than a grain of salt: The American Heart Association notes that cutting ...
Heart disease has long been the top killer of women in the United States, but new research suggests uterine fibroids, which many may not even be aware they have, could be putting them at a ...
This article was featured in the One Story to Read Today newsletter. Sign up for it here. “Jolly morning!” is a weird way to be greeted, no matter the context. But it rang out, like birdsong, from ...
Vanderbilt women's basketball moved up one spot to No. 14 in the AP Poll after defeating Virginia in the ACC/SEC Challenge. The Commodores (9-0), led by All-American Mikayla Blakes, have three wins ...
A normal resting heart rate for adults ranges from 60 to 100 beats per minute, though individual variation is common. You can lower your heart rate short-term with relaxation techniques like deep ...
We've heard before that walking is good for your health. Now, a new study is giving us insight into how much walking is needed and what your pace should be. The study points to just needing 15-minutes ...
Many people find themselves lying in bed, suddenly aware of their heart beating faster than usual. When the room grows still, the pulse in your chest can feel louder, stronger and impossible to ignore ...
As a physician at Duke, I often saw how women, especially those juggling chronic illness, caregiving, and limited healthcare access, faced delays in getting the right care. What stood out wasn’t just ...
The University of Arizona women’s basketball defeated the University of Northern Colorado 84-58 on Tuesday, Nov. 25 at 6 p.m. in McKale Center as the Wildcats remain with a perfect record, improving ...