Train your upper body twice per week with at least two full days of rest between sessions. This gives your muscles adequate ...

BLONZ: I am in relatively good shape for one in their 50 s, and I eat well. I walk and exercise regularly, but not as much as I did earlier in life. Any advice you can offer on aging, calories, and ...

Okta CEO Todd McKinnon said his career journey can hold lessons for workers in the AI era. Todd McKinnon might never have become CEO of $16 billion software company Okta if not for an uncool move he ...

Holiday decorations bring warmth, color and celebration into the home — but behind the glow of lights and decorated trees are safety risks many homeowners don't think about until it's too late. To ...

You can help increase your bone density through diet, vitamin and mineral supplements, exercise, lifestyle changes, and medications in some cases.

If demography can be a dividend, geography certainly decides its destiny. Few landscapes illustrate this more clearly than ...

Q: My daughter got her period at age 8 and started to develop breasts. It freaked her out and me too! And she’s not the only ...

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...

Indian Springfield Dark Horse Price starts at Rs. 29.56 Lakh which is Rs. 28.66 Lakh costlier than base model of Suzuki Burgman Street priced at Rs. 90,176. The claimed mileage of ...

Availability of oral pills to treat obesity could expand the booming market for obesity treatments and reduce costs, experts ...

In the world of early childhood development, choosing the right toys makes a significant difference in your little ones’ ...