How to ferment your Christmas leftovers for good gut health - IN FOCUS: With food waste soaring at this time of year, now is ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

BURLINGTON, Vt. (WCAX) - The halls of Burlington’s Soda Plant carry a distinct scent on production day at Pitchfork Pickle, ...

Nourishing your gut is key to a robust immune system, experts reveal. Everyday foods like oats, yogurt, nuts and spices are ...

Forget needles and prescriptions, one of the hottest trends in health right now is using nutrition and lifestyle to hack your ...

It may be the most wonderful time of the year, but for two in three Britons the Christmas season can leave a bad taste in the ...

Some everyday foods can quietly trigger bloating, indigestion, and constipation without you realizing it. A gastroenterologist shares 7 foods you need to avoid.

Rosalind Waugh, founder of Rosalind’s Larder in Middlesbrough, won Best Sweet Preserve at the Deliciously Yorkshire Awards for her Blueberry ...

A dietitian has shared expert tips to help ease digestive discomfort during Christmas dinner - including simple additions like fibre-packed vegetables that support your gut health ...

The relationship between food and mood is complex and bidirectional. What we eat can significantly impact our mental health, and conversely, our mental state can influence our food choices.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

This video shows how I ferment the Jerusalem artichoke root to make an amazing taste sensation and to help preserve this wonderful organic and super healthy vegetable! Enjoy and as always thanks for y ...