In order to avoid experiencing the unpleasant effects of withdrawal, Begdache recommends weaning yourself off coffee over the ...

Expert tips from Indiana University on successfully quitting drinking cold turkey, including planning ahead and engaging in ...

Happy New Year, Huskies! It’s a new semester, which means that many students start out with big plans: go to the gym, get better grades, save money or stress less. But just about ...

I’ve had a vape in my hand since before it was even considered an ick; when I first started vaping, nobody knew what it was. 2026 is the year of nostalgia. Every Instagram story seems to be littered ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This piece is part of a series of stories about nicotine's rebrand from a public health threat to a ...

Thinking about dropping those flavorful white sachets of nicotine this resolution season? You might want to reconsider how fast you hit the off ramp. Zyns — those tiny nicotine pouches that seem to ...

(BPT) - How many times have you committed to a wellness routine in the new year only to abandon it? Don't feel embarrassed. Many people make health resolutions at the beginning of the year but can't ...

This story is part of our ‘Habits to Embrace—and Ditch—in 2026’ series. Read the whole list here. A couple months ago, on a Saturday afternoon in Los Angeles, I sat cross-legged on a shit-stained ...

“The single best way to reduce the risk of seasonal flu and its potentially serious complications is to get vaccinated each year,” according to the US Centers for Disease Control and Prevention. Many ...

MOBILE, Ala. (WALA) - Strong winds blowing in low temperatures across the Gulf Coast. So you’re not out in the cold, general manager for Hansen Super Techs, Lee Hanks, says make sure you know how to ...

Shivering, whining and seeking warmth are signs your dog may be cold. Cold weather can worsen existing health conditions like arthritis and pose risks to a dog's paws, tail and ears. To encourage a ...