From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

The value that parsley adds to your garden—no matter how humble—is endless. Here’s everything you need to know to grow and ...

“Rice water and rice-derived ingredients can demonstrate antioxidant, anti-inflammatory, moisturizing, and skin-brightening properties,” says board-certified dermatologist Lauren Moy. “It contains ...

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

Chia seeds also contain calcium and phosphorus as well as magnesium. All three of these minerals have been known to help support optimal bone health. Research shows that getting enough of these ...

Learn step-by-step hydroponic farming to grow microgreens year-round, improve yield, and create a profitable small-space farm with practical tips.

Growing hydroponically allows for more flexibility. Gardeners can grow year-round indoors and in areas where growing in the ...

Methane eating microbes could help turn a powerful greenhouse gas into everyday products like animal feed, green plastics, and cleaner fuels ...

Like many houseplants, you'll need to monitor your parlor palm for when it's time to repot it, either due to its growth or ...

Turn your vision of an African violet covered with beautiful flowers into a reality with these must-know tips.

These old-school methods of garden maintenance may be ingrained in your habits, but it's time to let them go in favor of healthier planting practices.

Learning how to grow hydrangeas from cuttings is one of the easiest and most reliable ways to propagate these beautiful ...