TV doctor Dr Michael Mosley previously shared how he lost 10 kilos in just eight weeks after being diagnosed with type 2 ...

In 2025, clean eating and fasting became quite popular, with many trying plant-forward diets like DASH and intermittent ...

Eat healthy: Go for fresh veggies, fruits, whole grains, eggs, seafood, lean meats, legumes, nuts and seeds. Hydrate: Drink ...

New research challenges the health benefits of intermittent fasting that have made it a popular diet trend. Medical experts ...

Curious to know which obesity stories grabbed the attention of readers this year? Medscape Medical News develops a list of ...

Intermittent fasting has moved far beyond a weight loss trend, with early evidence hinting that time restricted eating may ...

Intermittent energy restriction for weight loss leads to coordinated changes across the brain, gut, and microbiome axis.

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

The rodent experiment was followed by research into diets that foster health and prevent disease. Interest in “meal-timing, circadian rhythms and lifespan” was sparked by Franz Halberg (known as the ...

How can weight loss apps actually help Maryland residents get in shape? Take a look at the game-changing features that really ...

Ruthless focus, early mornings, and eliminating distractions are key to Kevin O'Leary's success at 71. He practices intermittent fasting.