With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

Dry scalp, itching, and hair fall become common problems as winter sets in. Choosing the right hair oil can make a big difference to your scalp health during the cold months.

Not all oils are created equally when it comes to their impact on our health, i.e, their nutritional values. The reason behind why people are raving about an oil that comes from avocados is because of ...

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While coconut milk is undeniably creamy and delicious, and seems healthier than cow’s milk because it’s plant-based, is it really better for you? Is it a healthier option than other non-dairy ...

This buttery cookie cake is packed with crunchy pecans and sweet toasted coconut, giving every bite the perfect mix of chewy and crispy. It’s super easy to make, loaded with flavor, and so addictive ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

MANITOWOC & SHEBOYGAN – Jiffy Lube is offering a 50% discount on oil changes for Veterans Day, according to a community announcement. The discount is available to active, retired and veteran military ...

Many pregnant women swear by coconuts for an easier pregnancy, but is this a healthy habit or just another myth? Pregnancy comes with a flood of advice; some helpful, some confusing, and some ...

We don’t always have the answers, but we have some people on speed dial who do — which is why we present to you our series FYI where we have experts explain if lip balm is actually bad, how often you ...

Katlein Franca, MD, is a dermatologist and clinical associate professor of Dermatology & Cutaneous Surgery and Psychiatry & Behavioral Sciences at the University of Miami. Coconut oil may help improve ...

Coconut oil is an essential ingredient in many cuisines and a beloved beauty treatment for skin and hair, but it also has a ton of impressive health benefits. Thanks to its abundance of medium-chain ...