Sophie Richards lived for years with daily pain. She set out to find her own way to alleviate the debilitating symptoms and now offers her guide to an anti-inflammatory lifestyle in this 30-day plan.

Claims that seed oils are "toxic" and "inflammatory" are being circulated on social media, but they don't tell the whole ...

A Mediterranean-style diet, rich in seafood, olive oil, nuts, wholegrains, fruit and vegetables can reap a host of health ...

A Mediterranean-style diet, rich in seafood, olive oil, nuts, wholegrains, fruit and vegetables can reap a host of health ...

From detox claims to weight-loss promises, taking a daily shot of olive oil has become the latest wellness craze — but ...

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

Extra virgin olive oil and fresh lemon juice have long been staples in healthy eating and natural remedies. Now, this classic ...