If you're looking for a fast, effective way to condition your upper body and core, this 20-minute blitz circuit is designed to help you feel like you did something and even boost your high-intensity ...

Vikings receiver Justin Jefferson tells Andrew Perloff there’s no doubt who would win a bench press competition between JJ and his quarterback.

Major Fitness offers home gym equipment, including its flagship Heritage Series B17 All-in-One Smith Machine. The B17 machine is designed for full-body workouts and is adaptable for various fitness ...

When the Trump Team doubles down into a defensive crouch, it can always count on the Republican congressman from South Jersey, Rep. Jeff Van Drew. As Trump made snap conclusions that Alex Pretti was a ...

New Miami Dolphins coach Jeff Hafley’s career began at WPI in 2001 as the running backs coach on Ed Zaloom’s staff. From WPI, Hafley became an assistant at the University of Albany under longtime ...

New Miami Dolphins coach Jeff Hafley was introduced, alongside new general manager Jon-Eric Sullivan, on Thursday. On Friday, he was up and running in making progress toward his most important initial ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Bryan Metzger Every time Bryan publishes a story, you’ll get an alert straight to your inbox!

Louisiana Gov. Jeff Landry announced his Department of Government Efficiency (DOGE) has achieved $1 billion in annual savings. The largest savings, $408 million, came from reducing waste and ...

Louisiana Gov. Jeff Landry will travel to Washington to discuss his role as a special envoy to Greenland. Landry described his mission as "culinary diplomacy," aiming to introduce Cajun food to ...

Jeff Cavaliere is showing how to transform your physique for the New Year. On Jan. 12, 2026, via YouTube, he broke down his most effective two-part full-body workout. *Start with an ignition set (a ...

This story may be updated. LaVille Athletic Director Will Hostrawser confirmed to the South Bend Tribune that the Lancers head football coach Jeff Kaiser, announced Friday, January 9, that he is ...

Al Roker is starting the new year strong! The Chief Motivation Officer for Start TODAY jumped right back into his workout routine post-holidays. Al is an avid walker, sharing his streaks and daily ...